I am now 33. Bikes are still my fun, my exercise, my addiction, my transportation, and my first love.
Blue Star
Wednesday, October 29, 2008
Tuesday, October 21, 2008
Being Lazy, Hitting the Gym, and a Little CX
Not too much happening lately. I have been avoiding the bike when the weather is bad or when my motivation is not there to chamois up. I've also been getting slammed at the real j-o-b, so the motivation to ride seems to wane when the work day is a rough one. I guess it is good that I'm technically in the off season. I've set November 1 as my get serious and train cut off date.
I'm back in the gym throwing weights around like a body builder, well at least on the legs. This year I was pleasantly surprised I'd didn't lose too much strength during my time away from the gym during the race season. Also, I haven't been super sore after the first few weeks of leg sled and squats like I have in years past. Maybe I'll be able to pack on some more power this year.
Got the itch race the CX bike last weekend. I felt good on race morning, so I was excited to throw down. The start, however, had other ideas. Due to a missed clip-in by one of my competitors and then an errant stick that landed in my spokes bringing me to a halt within 10 feet of the start line, I was relegated to gapped off the back of the entire pack of 65 racers within the first minute of the race. Not good for a course that consisted of about 50% 1track. I immediately went to work passing as many people as I could. I think I ended up counting 30+ by the end. I never made it to the front of the race, but was pleased with my efforts. Maybe next time out, I can get a good start for once.
Here's a short movie of the barriers...
And a photo of the runup.
Thanks for reading,
Blue Star
I'm back in the gym throwing weights around like a body builder, well at least on the legs. This year I was pleasantly surprised I'd didn't lose too much strength during my time away from the gym during the race season. Also, I haven't been super sore after the first few weeks of leg sled and squats like I have in years past. Maybe I'll be able to pack on some more power this year.
Got the itch race the CX bike last weekend. I felt good on race morning, so I was excited to throw down. The start, however, had other ideas. Due to a missed clip-in by one of my competitors and then an errant stick that landed in my spokes bringing me to a halt within 10 feet of the start line, I was relegated to gapped off the back of the entire pack of 65 racers within the first minute of the race. Not good for a course that consisted of about 50% 1track. I immediately went to work passing as many people as I could. I think I ended up counting 30+ by the end. I never made it to the front of the race, but was pleased with my efforts. Maybe next time out, I can get a good start for once.
Here's a short movie of the barriers...
And a photo of the runup.
Thanks for reading,
Blue Star
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